FIGHTERS WANTED.
Celebrating 10 years of Outdoor Boxing! Brooklyn, are you ready to join the Ultimate Outdoor Boxing Experience Brooklyn?
UnderWraps NYC Presents:
OUTSIDE THE RING
Powerful. Intense. Electrifying.
That's what you can expect from UnderWraps' Outside the Ring boxing class.
Our 45-minute outdoor classes are a full-body workout that will get your heart rate up and your blood pumping. You'll learn the basics of boxing, including how to throw punches, defend yourself, and move around the ring. You'll also get a great workout, burning calories and building strength and muscle.
Here are just a few of the things you'll get from our class:
* Learn the basics of boxing from experienced instructors
* Get a powerful and intense workout
* Improve your cardiovascular health
* Build strength and muscle
* Reduce stress and anxiety
* Make new friends
* Enjoy the fresh air and sunshine of Prospect Park
Outside the Ring is more than just a workout. It's also a great way to relieve stress and anxiety, meet new people, and make friends.
The physical and mental demands of boxing can help you to focus on the present moment and let go of your worries. And what better way to relieve stress than in the fresh air and sunshine of Prospect Park?
So what are you waiting for?
Sign up for UnderWraps' Outside the Ring boxing class today and start seeing the benefits of boxing for yourself!
Follow us on social media for updates and inspiration.Tag us in your boxing photos and videos so we can see your progress!
*all images are from summer of 2020, we kept Brooklyn strong, we are honoring our 2020 superhero that never gave up. Masks are NOT needed.
Do the Fight Thing With us Outside this Summer!
My name is Carrie Schechter, I'm the founder of the ultimate virtual boxing experience UnderWraps NYC and I own JukeBox NYC in Park Slope on 5th Ave.
Outside the Ring is an in-person class I've been running since 2015 turning people into legends through the power of boxing.
This year, one of my incredible coaches from will be leading you in mind blowing workouts!
Check out these benefits:
💥Improves cardiovascular health. Boxing is a high-intensity workout that gets your heart rate up and your blood flowing. This can help to improve your cardiovascular health, reduce your risk of heart disease, and boost your overall fitness level.
💥Builds strength and muscle. Boxing is a full-body workout that works all of your major muscle groups. This can help you to build strength, muscle mass, and definition.
💥Reduces stress and anxiety. The physical and mental demands of boxing can help to reduce stress and anxiety. This is because boxing provides a safe and controlled way to express your emotions.
💥In addition to these benefits, boxing can also help to improve your coordination, balance, and flexibility. It can also be a great way to lose weight and improve your overall health and well-being.💥
BOXING
Learn the sweet science of boxing from top coaches. Perfect for any level. We meet you where you are at and turn you into a champion!
PHYSIQUE
Your body changes without you focusing on a scale, rather it happends naturally while you focus on your craft. Let's get shredded!
MINDSET
Feel empowered in being present. Stress dissolves from your soul, sleep like a baby, feel optimistic and confident.
Feel more present and more confident!
To box well, you need to be 100% focused and switched off from the outside world.
Boxing is fast and furious and most importantly fun, leaving room in your head for much else. Our classes engage your fighting spirit to enable you to better deal with life's challenges.
UnderWraps training is your mini daily vacation from every day life.
Where? When?
- PROSPECT PARK: 9th Street and Prospect Park West Entrance. Under the Statue.
- WHEN: Class is held Fridays at 9:15 AM.
- Weather Questionable? Check @underwrapsnyc IG or FB story if class is canceled due to weather.
Drenched in Sun and Sweat, Stress Dissolves, Endorphins Fire. Ecstasy Engaged
👊Improve your cardiovascular health with a 45-minute high-intensity boxing workout in the morning sun.
👊Build strength and muscle with a full-body workout that works all of your major muscle groups.
👊Reduce stress and anxiety with a safe and controlled way to express your emotions.
