Why choose a normal workout when you can choose a virtual fight club?
Welcome to the one-stop boxing inspired fitness experience that gives you the competitive edge to reach your greatest potential, anytime, anywhere.
Welcome to the Virtual Club.
UnderWraps NYC Fight Clinic bridges the gap for busy people and their health, by giving you convenient access to expert advice, workouts and videos from the comfort of your own living room for a fraction of the cost.
Whether you're currently a couch-potato looking to become a contender or a seasoned amateur looking to get the competitive edge over your opponent, this is for you. These effective one-on-one sessions keep you fit and inspired.
This is is the workout solution for todays time-crunched athlete.
You can train in your PJ's and create a routine that fits into your lifestyle.
Made for busy people.
Your busy lifestyle can effect your health.
You need fitness that fits around your life. We don't fight your excuses we help you overcome them. In 10-minutes we fit fitness into the gaps in your schedule.
Fight Clinic is designed for people who want to unload stress, clear there mind and find focus with 10-minutes of an intense boxing workout.
Get mad. Get healthy.
Frustrated with workouts that don't work with your lifestyle?
Not getting what you want out of a workout can be a vicious cycle.
Fight Clinic allows you to harness your anger and stress into your fitness. Get in shape fast, as you get better, your training gets harder. Knock out doubt and hunt your goals in our virtual arena.
What happens inside the virtual boxing club?
All you need is 10 minutes a day:
- An internet connection & some clear floor space is all you need to gain access to your own personal boxing coach that lives in your pocket.
- I use Kajabi to deliver your training. You can download the free Kajabi app after purchase.
- Use household items that double as boxing equipment. No heavy bag or gym equipment required!
Your Program:
- Unlock 4 new 10-minute on-demand training videos every week as we train together on your app.
- Use post it notes, wraps, cups, and chalk to turn your house into your own gym.
- Communicate with me through weekly check-ins with real time evaluation and on the app.
- During your 6 weeks of training you will have unlocked 24 On-Demand Training Sessions!
Here is everything you will unlock in 6 weeks:
FEEL GOOD! LOOK GOOD! FEEL SAFE!
Click on the "+" to expand & read more about each week's training below.
WEEK 1: Foundation & Conditioning
WEEK 2: Sidewalk Chalk. Fast Feet/Footwork
WEEK 3: Post It Notes. Reaction, Retention, Reflex
WEEK 4: The Slip Rope. Power
WEEK 5: Advanced Combos
WEEK 6: Fight Week
Fight Clinic is designed to take anyone from a non-athlete to a champion in only 10-minutes a day!
UnderWraps NYC is the perfect interaction to combat sports without the crazy overcrowded gyms and high fees.
Yes, this is perfect for me
Hi, my name is Carrie, head coach.
I have done many things in my my life from being an international celebrity and advertising photographer to opening Brooklyn's first woman owned boxing club, Jukebox NYC. I've coached thousands of people just like you, who have something worth fighting for.
Back when I started boxing, I had no idea how much boxing training would impact my life, but it did. It changed my focus and it helped me to overcome fears and limits I didn't even know I had - limits that were holding me back in all aspects of my life. Now I bring that training to everyone that has something in their life they're fighting for.
The world has gotten a whole lot busier, and most of us don’t have the luxury to spend 2 hours in the gym every day… but we still want to get in shape, right?
Fight Clinic is designed around your lifestyle, it fits into the gaps in your schedule. Whether you want to train like a fighter or start fighting - we have you covered. Our virtual boxing programs will get your where you’ve always wanted to go.
This is not your typical fitness program.
There’s no longer a need to find a friend, book a gym, or wait for the next class to start.
Now on your phone, you can train like a fighter, anytime and anywhere. Unlock workouts by leveling up and reaching personal goals. Hit your training hard, and watch the pounds melt away.
Fight Clinic’s workout is about attack and defence – striking a balance between sporty and physical, so you train your body the way it was meant to be trained – to react instinctively, and automatically. Its about being fit, not being skinny.
The combination of self-defence drills and combat sports provide workouts that allow for slow steady progression, which means you keep seeing results long after the 6 weeks are over.
And, because you train with household items (for instance using post -it notes for reflex and cardio training), each session can be done in your living room, on any day of the week.
My workouts are short, intense, fun and effective. There are 24 total 10-minute on-demand workouts in the program, you have 7 days on each round before you unlock the next rank. Boxing, Weights, Core, and so much more
You will never again dread getting into shape, you will love it!
Train like a fighter, and get where you’ve always wanted to go faster than you ever thought possible.
Training with UnderWraps Fight Clinic will transform your body and brain to perform at the highest level. It’s a no-nonsense program, that I've used with thousands of clients, and now I bring it to you.
Be the best version of yourself in 6 weeks (you have lifetime access). Fight Clinic gives you the honest truth about what it takes to be successful. Easy workouts tailored for busy people. Nothing but beneficial movement!
Sounds great!
I will save your waistline, your stress, and your ass!
Fighters who train here transform their bodies - lose fat, build muscle, increase speed & endurance, reduce stress along with learning valuable self defense skills.
Step 2:
Purchase your Package.
Turn your home into a personal gym using household items as boxing equipment.
You will never again dread getting into shape, you will love it!
I'm in!